Find out what's actually upsetting you — free for 14 days.
SensaMind helps you name what's really going on underneath, surfaces the pattern behind it, and shows you your personal triggers — starting from your very first session.

Here's exactly what happens when you start.
No card, no catch. You get real insight before you ever decide whether to continue.
Name what's upsetting you
Choose from common categories — money, health, relationships, work — and pinpoint what's actually bothering you right now.
Get personalized insights
SensaMind reflects back what it's noticing, so you start seeing the shape of the pattern instead of just the feeling.
Identify your triggers
Meet with Dale and take your first steps into discovering the specific triggers driving your reactions.
A guided path, in four evolutions
Your free trial takes you through the first two. Membership carries you through all four.
Name it
Choose what's upsetting you from preset categories — money, health, relationships, and more.
Meet Dale
Connect directly with Dale and begin discovering the personal triggers underneath what you named.
Go deeper
Continue the work with ongoing guidance as your self-awareness sharpens.
Sustain the shift
Build the lasting practice that keeps the change in place, week after week.
Try it free. Stay only if it's working.
- ✓ Evolutions 1 & 2 — name it, meet Dale, find your triggers
- ✓ Personalized insights from day one
- ✓ No credit card required
- ✓ Full app access — all 4 evolutions
- ✓ Weekly live group meetings with Dale on Zoom
- ✓ Full vault content library
- ✓ Cancel anytime
What the first week feels like
"I didn't realize how much of my day was controlled by invisible triggers until I started using SensaMind. The act of tracking them made me feel seen — by myself — and that changed everything."
"SensaMind gave me a process I could actually stick with. No overwhelm, no fluff. Just a simple way to understand what was really going on under the surface."
"This is like emotional acupuncture. Quiet, simple, but incredibly effective. I was reacting less within the first week."
Questions people ask before starting
Does the free trial require a credit card?
How much does SensaMind cost after the free trial?
What do I get during the 14-day free trial?
During your trial, you complete the first two evolutions of the SensaMind system: naming what's currently upsetting you from a set of common categories, then meeting with Dale and beginning to uncover your personal emotional triggers.
What are the weekly group meetings?
Members get access to weekly live group meetings with Dale on Zoom, included in the $19.97/month membership alongside full app access and the vault content library.
Can I cancel anytime?
Yes. SensaMind membership is billed monthly and you can cancel at any time.