FAQ – Things You Might Still Be Wondering


🧠 Is this therapy?

No.
SensaMind® isn’t diagnostic, clinical, or based in pathology.
It doesn’t label you or try to fix you.
It invites you to stop reinforcing the identity that believes it needs fixing.

🧘‍♂️ What if I miss a session?

All group sessions are recorded and accessible in the class space.
1-on-1s can be rescheduled with notice.
This is not about perfect attendance—it’s about sustained presence.

📚 Is there homework?

There’s no busywork and no emotional labor for the sake of progress.
Each weekly lesson includes a short handout and an optional reflection prompt.
You engage at the level you’re ready for. No more. No less.

🌀 Can I join late or jump in mid-cohort?

No.
Each cohort is a sealed energetic field.
We start together. We move together. We close together.

🧍 Do I have to speak in the group?

You’ll never be forced to share.
But your silence will still be felt—and your presence matters.
This isn’t performance. It’s resonance.

💳 What does it cost again?

$97/month

Full access to the app, a live one-hour group call each week, and new video-based lessons and exercises released each month.

Your First Step Is Simple

  • Start your 7-day free trial of the SensaMind app.
  • See your emotional patterns clearly for the first time.
  • Decide if you’re ready to continue your journey in the SensaMind Lab.
Change starts the moment you decide to look within.